Results
Name: Claire
Age: 39
Weight lost so far: 62.3lb
My method: I got my results by eating in a calorie deficit which allowed me to still eat all the foods I love without feeling guilty. I also improved my fitness by working with a personal trainer and strength training.
Elaine has been working with me for around 6 months now and is down 6.2kgs and reached for target weight. There was some spikes in her weight after holidays etc but she got right back on it and back on track. So proud of how well she’s done 🙂 🌟. She’s also done this all from home whilst running her own business.
Anne volunteered to do one months free online coaching with me the last time I advertised and these are her fab results. Down 1.8kgs and her pics speak for themselves 👏🏻👏🏻👏🏻. So proud of how well Anne has done in the last 4 weeks.
Katy is down an amazing 4.8kg in the last 4 weeks after volunteering to work online with me for the month. She has followed the plan and done everything she’s meant to and this is the results. She’s even had a few meals out in that time. Again I am so proud of how Katy has done over the last 4 weeks and looking forward to seeing what she can achieve going forward.
Nichola has been working with me since Sept 2024 and in that time, she’s already down an incredible 6.5kg! She’s achieved this all from home, while juggling life with twins and working, too. No excuses. Just consistency, compassion, and a plan that works with her life, not against it. We’ve got clear goals we’re still working toward, and I have no doubt she’s going to hit them. I’m with her every step of the way—and I couldn’t be prouder.
Let’s keep going.
Clare joined me back in January2025 and started with my 8-week program—nervous but ready to do something for her. She’s now moved into monthly coaching, started going to the gym, and most importantly… she’s building a routine that actually feels good. She’s down 3.1kg—but more than that: She’s more confident in her movements, consistent in a way that feels sustainable, and she’s now walking into the gym feeling strong, not scared. Proud coach – keep going.
Laura joined me back in September, and like many women, her journey had a few ups and downs along the way. But recently, she completed my 8-week online programme—and absolutely crushed it. Down 19kg in total. Body shape changing—her progress photos speak for themselves
Showing up consistently, feeling stronger, and building real momentum. Her results are proof that you don’t have to be perfect—you just have to be committed. Watching her lean in, trust the process, and step into her power has been incredible. Proud coach moment right here.
And the best part? This is only the beginning.
Lauren began her fitness journey with me through face-to-face sessions and made a seamless transition to online coaching when I moved fully virtual. She trusted the process—and herself—and the results speak for themselves. Down 9.3kg, Stronger, leaner and more confident in the gym, body shape changing and mindset transforming. Her journey is proof that online coaching works when it’s built around your life, your pace, and your goals. I couldn’t be prouder of what she’s achieved—and we’re still going.
