Progress Package
The most popular option
For women who want to make training a proper part of their routine and have more support along the way.
Everything in START, plus:
- 3 personalised workouts per week
- Structured progression throughout your programme
- More regular programme adjustments
- More personalised nutrition guidance
- Additional habit and goal support
- Ongoing WhatsApp support
Perfect if:
You’re ready to stop starting over and want someone keeping you accountable while you build strength, confidence and consistency.



